June 8, 2024

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How to ACTUALLY start cooking Healthy Food – 5 habits

Use code “ETHAN” for 10% off high-protein ramen noodles from Vite Ramen ➡️ https://viteramen.com/pages/ethan-chlebowski – Thanks for sponsoring this video! […]

June 8, 2024

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Weight Loss Isn’t Complicated. Stop Lying.

The internet mob got mad at me recently because I made the controversial and provocative claim that dieting and exercise […]

June 6, 2024

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how I LOST 40LBS of fat by ROMANTICIZING my weight loss journey (& eat whatever i want)

how i lost 40lbs of fat while building muscle, got a six-pack, cured my binge eating, chronic dieting and stopped […]

June 4, 2024

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foods that improved my gut health

foods that improved my gut health #shorts — open for the goods ✨ For short everyday skincare & beauty tips, […]

June 4, 2024

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3 realistic healthy habits that will make a HUGE DIFFERENCE